• Sapphire Sistahs Women's Healing Circle
    with Jacqueline E. Oselen

    Jackie, invites you to enter a sacred space where women like you are supported through a life-affirming journey of healing in spirit, mind and body with self-love and self compassion at the core of the experience. 

    Sapphire Sistahs Women's Healing Circle

    WHAT: A sacred community of women who gather in a love-infused circle to share heart-to-heart connection with others, with self and with Spirit. The mandala or "sacred circle" is an expression of unity, balance and centeredness.

    WHO: Women of all ages, backgrounds & experiences desiring freedom, restoration & wholeness 

    WHY: Because we’re broken & wounded and need a safe, loving space in which to be vulnerable and to heal. 

    You will experience nurturing self-care rituals, restorative yoga, self-reflection, mindfulness practices i.e. journaling and meditation, and healing arts therapies that nurture spirit, mind & body.

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    FAQs

    Attire: Comfortable, yoga/fitness attire; bring a pair of socks

    What are my parking options for getting to and from the event?

    Your Inner Yogi studio is located on 2nd Street between Madison & Court, across the street from Court Square. Street parking is available on Madison or Court. There is also a nearby parking lot at the corner of Court & 3rd St. If you park on court, walk to the corner of 2nd & Court, turn left and walk 1 block to the studio. If you park on Madison, walk to the coener of 2nd & Madison, turn right and walk about a 1/4 block to the studio. There will be a sidewalk Your Inner Yogi sign in front of the entrance.

    How can I contact the organizer with any questions?

    Via cell at (901) 281-7585 or email at sapphireheals@gmail.com

    What's the refund policy?

    Refunds are not available. However, you can transfer your registration to one of the other Summer Soul Care dates OR gift it to another Sista. Contact the organizer to coordinate. Contact the organizer to coordinate.

    Do I have to bring my printed ticket to the event?

    No it is not neccesary to bring it. Save the paper.

    Can I update my registration information?

    Yes, return to your event registration and edit the information there. Contact the organizer if you have further questions.

    Is my registration fee or ticket transferrable?

    Yes, contact the organizer to coordinate.

  • Winter Ayurveda Workshop
    with Kandace Stewart

    Winter Ayurveda Workshop:

     

    “Ayurveda is simply the science of understanding your unique self and being who you are meant to be.”  

     

    Adjusting lifestyle patterns and food choices in order to live in harmony with the changing seasons is a founding principle in Ayurveda.  The winter will be here soon and you want to be prepared so come join Kandace Stewart as she helps guide you through the transition from fall to winter with your yoga practice and lifestyle tips.  You’ll learn about your body constitution, the importance of the morning routine and how to exercise and eat for the winter.  Bring a friend, a yoga mat and a journal or notebook. 

     

    The class:

                    Saturday November 16th  1-3pm 

                    Cost $20

                    Sign up in advance- space is limited!