12:00pm
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Online
Lunch Time Yoga-Pilates Flow
45 minutes with Gene Williams
Take a break and flow with Gene Williams every Monday and Wednesday from 12-12:45 pm. This class will combine the exercises of pilates into a seamless yoga flow that will forever enhance your personal practice, and change your body! Space available for opening and closing discussions as well.
12:00pm
Default-user-thumb
Online
Lunch Time Yoga-Pilates Flow
45 minutes with Gene Williams
Take a break and flow with Gene Williams every Monday and Wednesday from 12-12:45 pm. This class will combine the exercises of pilates into a seamless yoga flow that will forever enhance your personal practice, and change your body! Space available for opening and closing discussions as well.